Crunchy Apple Walnut Salad

Servings:
Makes 6 Servings

Nutrition Information:
Protein 3 g; Carbohydrate 14 g; Fat 13 g; Fiber 3 g; Sodium 145 mg; Cholesterol 1 mg; Calories 175.

Ingredients:

Salad
2 Braeburn or Fuji apples, cut into bite-sized pieces
6 cups mixed salad greens
1/4 cup (1 oz.) chopped walnuts
2 or 3 tablespoons freshly grated Parmesan cheese
Dressing
1/4 cup walnut or olive oil
2 tablespoons apple juice
2 tablespoons balsamic vinegar
1/2 teaspoon Dijon mustard
1/4 teaspoon salt and freshly ground pepper

Method:

1) In large salad bowl, combine apples, salad greens and walnuts.

2) In small jar with tight-fitting lid, combine dressing ingredients and shake well. Makes about 1/2 cup.

3) Pour dressing over salad and toss. Sprinkle with Parmesan cheese; toss thoroughly.